Winter Sports Tryouts will begin on November 7. All athletes must have completed the registration process online, AND a doctor’s physical exam dated after May 1, 2022. The physical must be recorded on the official Virginia High School League Physical Form. All forms are available in the Activities Office and on the Lewis athletic website. Physicals can be turned into the Athletic Trainer by November 5th You may also drop it off in the Activities Office or mail it in. MAKE A COPY FOR YOUR RECORDS BEFORE MAILING IT. (LHS Activities, 6540 Franconia Road, Springfield, VA 22150) Athletes will not be permitted to tryout without completing the registration and the physical. Tryout updates will be posted at www.lancersportszone.net. The Winter Sports Meet the Coach Night will take place on November 15. Also, please note that participation in green days and other workouts will not be permitted without valid physicals on file.