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Basketball Program Pre-Season Information
IMPORTANT!!!!! YOU MUST HAVE A PHYSICAL TURNED IN ON A VHSL PHYSICAL FORM IN ORDER TO PARTICIPATE IN PRE-SEASON !!!

Pre-Season Schedule
  • Weight Training- This Week (Sept. 10-14)
    • Monday,         Sept. 10, 3:15-4:15pm (Conditioning, Agility- 4:15-5pm)
    • Wednesday,   Sept. 12, 3:15-4:15pm (Conditioning, Agility- 4:15-5pm)
    • Friday,            Sept. 14, 3:15-4:15pm, Open Gym After
  • Green Days- TBA
  • Open Gym- 4:15-5:30pm,
    • Friday, Sept. 7 (Main Gym),
    • Friday, Sept. 14,21,28 (Aux Gym)
    • Friday, Oct. 5,12, (Aux Gym)
    • Friday, Oct. 19, 26 (Main Gym)
  • Varsity Fall League: Varsity Only, Saturdays, Wakefield HS
    • 9/8       1:30pm     vs   Yorktown              Main Ct. 2
    • 9/15   12:30pm     vs   Freedom              Aux
    • 9/22     2:30pm     vs   George Mason     Main Ct. 2
    • 9/29     1:30pm     vs   Broad Run            Main Ct. 1
    • 10/6      3:30pm    vs   Lake Braddock     Aux
    • 10/13    1:30pm    vs   South County       Aux
    • 10/20    11:30pm   vs   Robinson             Main Ct. 2
    • 11/3       2:30pm    vs  West Springfield   Main Ct. 2
   
Author: Coach Barnes   E-Mail: rdbarnes@fcps.edu